Does this sound familiar?
Struggling to juggle work, relationships and family life
Life has changed and you are not sure who you are anymore
Feeling scared and can’t stop worrying
Feeling depressed and low and don’t know what to do, to feel better
Would you like to:-
Get your life back into balance
Rediscover your identity and your new direction
Understand what is going on in my life and improve my wellbeing
Counselling & Psychotherapy
There are many reasons for choosing to start therapy, the main one being that you no longer want to feel like the way you do and you need someone you can trust to work with issues that are taking over your life.
We will work together discovering what is happening around you and the impact it is having on your mental, emotional and physical wellbeing. You are then able to make decisions about changes you want to make, but also come to terms with situations that can’t be changed.
“Life can be really tough and it can be hard to find happiness when things are overwhelming. You don’t have to work through this on your own.”